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Back to work in COVID-19

Back to work in COVID-19

kelly.connor2021-02-16T09:23:37+09:30

As each Australian state begins to relax lockdown restrictions, reopening the workplace and getting back to work in COVID-19 is on everyone’s mind. The feeling of freedom and the sense that we are moving closer to normality is exciting. However, it’s important to remember that COVID-19 has not gone away. So, to ensure we move through these difficult times in a healthy way, small business owners must create a safe environment for customers and employees. Developing safe work practices and changing [...]

28/05/2020
By kelly.connorLifestyle, small business0 Comments
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Self-care in a time of crisis

Self-care: finding peace in a time of crisis

kelly.connor2021-02-16T09:32:15+09:30

We are over 100 days into the Coronavirus pandemic, and I don’t know about you but I’m just exhausted. Constant media updates, stock prices tanking and no loo roll – just flushable wet wipes, mmm lavender. It can’t be overstated, the way we lead our lives is changing. As small business owners, it’s a truly difficult time. Tourism, hospitality and retail have been severely affected. In fact, all industries have been affected. With customer behaviour changing rapidly – stockpiling, streaming, [...]

30/03/2020
By kelly.connorLifestyle, small business0 Comments
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Chair yoga: how to help your physical health at work

kelly.connor2021-02-16T09:42:39+09:30

Chair yoga is an effective way to help your physical health at work. You’ve probably felt the effects of spending a long period of time at your desk; strained neck, sore shoulders and back, stiff spine. Sitting for hours a day puts a lot of strain on your body causing imbalances in your spinal structure, disc damage, and a stiffened back.  Alongside the aches and pains, there is a significant amount of research addressing the long-term health effects associated with desk-based work; high blood pressure, elevated cholesterol, increased risk of diabetes, impacted blood flow and [...]

03/12/2019
By kelly.connorLifestyle, small business0 Comments
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